I gained 6 ounces. Lovely.
While I did stay on the diet for the most part last week, I'll admit I had a few pitfalls. I worked out like I was supposed to and even picked up a little weight training, for which I am incredibly sore today. On the bright side, I did manage to lose 2 inches! My wonderful husband has already given me the "muscle weighs more than fat, blah blah" talk, to which I replied that I just don't care. I don't care in the least that muscle weighs more than fat if that scale didn't go down. Surprisingly, I'm not unmotivated like I thought I would be when this happened. I'm ready to hit the gym, because I'm not going through this again next week.
Another positive note, the tanning bed (unlike the scale) has been great to me this week. Finally getting some color :)
Happy Valentines Day!